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More Information About
YOGA

There's a lot to learn and know about Yoga and its health benefits. Here are some resources with books and online yoga classes that might be of interest:

 

Dr. Loren Fishman | www.sciatica.org

 

Dr. Fishman‘s extensive knowledge of osteoporosis and how yoga can build strong bones is available in his newsletters, books, and videos. He also has done research in yoga as treatment for osteoporosis, scoliosis, shoulder problems and weight loss. His book YOGA FOR OSTEOPOROSIS can be purchased on Amazon here.

 

Dr. Baxter Bell | www.baxterbell.com

 

He offers an online newsletter and online classes. His book, YOGA FOR HEALTHY AGING – A Guide to Lifelong Well-Being can be found on Amazon here.